SÉLECTION RETRAITE BLOG

10 activities to make the most out of your summer at Selection Retraite!

19^th June 2019

The warm season is upon us, which is the ideal moment to meet new people, decompress, and recharge your batteries. In the hope of inspiring you, we put together multiple activities that will help...

Stay well hydrated!

18^th June 2019

Feeling tired? Dizzy? Having headaches? Darkish urine? These are all symptoms of dehydration.A major cause of hospitalization among older people, dehydration can cause serious health problems.For...

Beauty smoothie

18^th June 2019

This smoothie meets 90% of your daily vitamin C requirements. It is rich in good fats and antioxidants and helps you keep a healthy skin! SERVES: 2 INGREDIENTS 1 cup (250 ml) almond (or soy)...

THE HEALTHY EFFECTS OF PLANTS

18^th June 2019

Every good gardener knows that the plants around us need a fertile environment in order to grow: good soil and fertilizer, water and sun. All we need to do is watch our plants when we deprive them...

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