SÉLECTION RETRAITE BLOG

The Rebirth of the Gardening Activity at Sélection Manoir Notre-Dame

12^th September 2022

This summer, the gardening activity regained momentum at the Sélection Manoir Notre-Dame residence in Roberval, located on the Lac St-Jean shore. Out of the 125 residents, many are already...

How to become more eco-friendly in retirement?

9^th September 2022

Ecology is a science. It studies living beings, their relationship with each other, and the environment. But ecology is also defined as a school of thought and even a social movement. Now that...

Mindfulness, an effective tool in alleviating stress

2^nd September 2022

Have you ever heard of mindfulness? Does it sound intriguing, but also a bit esoteric? Mindfulness meditation is simply a technique used to help find some peace of mind. Contrary to popular belief,...

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A decade of gardening activity at Sélection Retraite Laval

19^th August 2022

For more than 10 years now, the residents of Sélection Retraite Laval have been pursuing their passion for gardening. Most of them are experts, others more novices, but all enjoy horticulture and...

How to enjoy summer and sun safely?

11^th August 2022

Summer is here, and we want to enjoy it. We've been waiting for it for so long! It is finally time to sunbathe at the beach and go on that forest hike, or rafting trip we have been dreaming about. But...

At Sélection Retraite Tours Angrignon, gardening is an art

27^th July 2022

It's been several months that the enthusiastic resident gardeners of Sélection Tours Angrignon have been preparing for the summer season. We spoke with the three residents responsible for this...

How can you travel through reading?

25^th July 2022

Reading is in itself an invitation to travel. To read is to accept being carried away in a world of multiple discoveries. It means opening up and meeting other people. Of course, travel books incite us...

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