SÉLECTION RETRAITE BLOG

How to stay active in retirement through play?

Playing means creating spaces of freedom, expression, joy, and well-being for ourselves and the people around us. Magical, isn't it? Why not use the time your retirement offers to rediscover this...

How to age in good health until 100 years old?

13^th April 2022

Is it truly possible to live up to 100 years old and in good health? It seems so, which never ceases to intrigue scientists. The phenomenon is multifactorial, and it is fascinating to meet...

Legumes are the new stars of your plate

1^st April 2022

The beans, also called «legumes» are a good substitute for the meat or the other animal products. In opposition to the meat that comes from animals, beans are in fact, plant-based protein. Beans...

What are the benefits of volunteering at retirement?

25^th March 2022

Offering your time as a retiree to participate in volunteer activities is very popular with seniors. It’s a great way to connect, give back to the community, and feel a sense of confidence and...

6 ideal Winter activities for seniors

17^th March 2022

The snow will be with us for weeks to come, and it would be a shame to miss out on the benefits of winter. Whatever the season, it is important not to isolate yourself, stay active, enjoy the fresh...

Can decluttering change your life?

12^th March 2022

Decluttering is about getting rid of objects that invade our living spaces. Why is it so necessary to regularly sort through our personal belongings? Simply because an untidy, disorganized and...

An active break for better health

1^st March 2022

Most people spend over half their awake time in a seated position. Even if you dedicate 30 minutes per day of physical activity, it is always crucial to interrupt sedentary behaviour with a few...

1 2 3 4 5 6 7 8

Find your new home

Search now