SÉLECTION RETRAITE BLOG

Crafting for Seniors: An Ideal Activity

18^th January 2022

Do you want to have a try at a new hobby or revive an old passion put on hold due to your professional and family life? Think about crafts. Here are some great activities you can do by yourself, with...

How to get back in shape after 60?

8^th January 2022

We cannot stress enough how essential physical activity is to our overall health. Fortunately, there are a variety of sports available to us. And the good news is that it's never too late to start!...

This holiday season, cook with your family!

21^st December 2021

Kitchens are often a magical place where something unique happens, between transmission, closeness, and shared happiness. Cooking with our family is not only a joyful and festive activity, but it...

6 ways to stimulate your appetite

13^th December 2021

Did you know that feelings of hunger decline with age? It is a normal phenomenon, but nutritional needs do not decrease over time – quite the contrary. It is therefore essential to find ways to...

What Holiday gifts to offer in 2021?

22^nd November 2021

In 2020, Quebecers massively encouraged local industry during the Holiday season. It's time to keep the momentum going in 2021. Stimulating the local economy strengthens community ties. It also...

Preventing falls among seniors is possible!

8^th November 2021

In November, falls prevention and osteoporosis awareness month, let’s make bone health a priority to prevent, among other things, injuries, often more frequent in the winter months. Strengthen your bone...

5 hiking trails to discover with your grandchildren

20^th October 2021

Quebec's fall is famous throughout the world for its vibrant colors. Now is the time to enjoy it to the fullest, especially as a family with your grandchildren, and create unforgettable memories....

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